WORKSHOPS

NEW MOM CLUB

Come join other new moms to meet and discuss all things motherhood. We will have a topic to discuss each week and we will meet together with the same group for 8 weeks. You'll walk away with validation, support & some tools to navigating the complexities of your motherhood journey.

In addition to Mental Health Support you will also have access to personalized lactation support during this workshop!

Starting September 1, 2025

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The Co-Pilot Course

This course is designed to answer the question, How can I best support and care for my partner who is carrying and delivering my new baby? Meet together with other "Co-Pilots" and discuss the challenges that come up when you're not the one having the baby.

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Thriving Together

Parenting Prep Workshop

This workshop is the ultimate prep course for new parents to be. There is a ton to do when preparing for your new bundle and this workshop is designed to help you focus on strengthening your relationship and talking through things that might otherwise come up once you're sleep deprived, hormonal and in the thick of it all.

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Mat Leave & Mental Health

Spend an hour each week connecting with other mamas on mat leave addressing topics like finding childcare, managing the mental load, finding yourself again, enjoying your time off and of course your return to work. You'll walk away from this 6 week workshop feeling more ready and mentally prepared to put your work hat back on.

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